Wednesday

The wonders of vitamin U found in Cabbage



The vitamin U found in cabbage is actually an enzyme called S methylmethionine, this enzyme has been used to treat different types of ulcers and it can be found in the leaves of green cabbage and wheat. Cabbage can provide the body with some special cholesterol-lowering benefits if it is steamed. The fiber-related components in cabbage work better binding together with bile acids in the digestive system when they've been steamed, researchers shows that raw cabbage juice may be able to soothe ulcer and cure colitis...
This isothiocyanate compound has shown unique cancer preventive properties with respect to colon cancer, bladder cancer, and prostate cancer.
While green cabbage is the most eaten variety of cabbage, we are highly recommending red cabbage because of the added health benefits. The rich red color of red cabbage reflects its concentration of anthocyanin polyphenols, which contribute to red cabbage containing significantly more protective nutrients than green cabbage.
A measure of antioxidant capacity of vitamin c in red cabbage is also six to eight times higher than that of green cabbage.

Dosage:
1 ounce of raw cabbage juice every morning, before breakfast, for 3 months period.

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